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Can’t seem to get under this weight. Going back to trying to drink 2 bottles of water with each thing (meal) I eat. Take a bite then take a couple big drinks of water.
다이어트 캘린더 보기, 2023년 05월 31일:
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1236 kcal
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지방: 42.02g | 단백질: 96.57g | 탄수화물: 141.47g.
아침 식사: Great Value Chocolate Caramel Coffee Creamer, Coffee, Swanson Sipping Bone Broth . 점심 식사: Lewis Bake Shop Healthy Life White Bread, Kraft American Cheese Slice, Great Value Turkey Sausage Patty, Great Value Egg. 저녁 식사: Pepsi Pepsi, Land O' Frost Premium Honey Ham, Lewis Bake Shop Healthy Life White Bread, Great Value Turkey Sausage Patty, Lewis Bake Shop Healthy Life White Bread, Egg, Kraft American Cheese Slice. 간식/기타: Swanson Sipping Bone Broth , Pringles 100 Calorie Packs - Sour Cream & Onion, Land O' Frost Premium Honey Ham, Lewis Bake Shop Healthy Life White Bread, Lewis Bake Shop Healthy Life White Bread, StarKist Foods Tuna Creations Deli Style Tuna Salad. 더보기
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