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I've just done a little spreadsheet, as I do.
on 10 April I was 91.1
On 30 May (today in New Zealand) I am 86.6
So I have lost 4.5kg over 50 days, which comes out at .63kg per week,
which is 1.39lb. :D
So like Tristram Shandy I digress and progress at the same time. For an archaic meaning of progress...
Or in modern english I sure do shag about with my ups and downs, and the software on this site does nothing to help only ever pro rata-ing the latest weight loss to 1 week and not taking into consideration any historic entries... but nevertheless I seem to be obeying a downward trend, with much faffing about deviating from the mean.
but it's been a good idea for me, logging daily weight entries even when they freak me out. it shows me a cycle, and shows that it does all eventually come out in the wash.
So I am feeling happy.
다이어트 캘린더 보기, 2023년 05월 30일:
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931 kcal
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지방: 67.84g | 단백질: 56.51g | 탄수화물: 30.82g.
아침 식사: Bridgie's Keto Unstunt coffee. 점심 식사: Bridgie's Keto Unstunt coffee, Fresh & Easy Brie Cheese. 저녁 식사: Sardines in Oil (Canned), Whole Milk, Nestle Milo. 더보기
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Excellent work, Bubbles! So have you been playing at the gym lately? Any hotties worth setting a goal for (we will not disclose such targets to the current BF 🤫).
2023년 05월 29일 작성이: JustBananas
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No, I went through my free week's trial and shamelessly quit. Social anxiety started to massively kick in... I get like I just want to go home and hide, can't bear the thought of going anywhere else. Meh. Autism. Anyway I'm sure I'll feel better in spring. Winter was designed for hibernation... (winter in southern hemisphere rn.)
2023년 05월 29일 작성이: Bubbles McBubble
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2023년 05월 29일 작성이: Annisworkingonit
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2023년 05월 29일 작성이: Daddy Manatee
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I'm so happy for you, Bubbles! I just started a spreadsheet yesterday as well. Actually, I found a spreadsheet I started years ago and had forgotten about. So I started a new sheet for this year. I think the weight graph of fat secret could be greatly improved, if it let you choose to look at a month at a time, or just two months.
2023년 05월 30일 작성이: wafflewitz
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