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Chicken quarters for lunch... Ate two. Omitted the salad cuz I knew I'd have the 2nd one. Gonna be way over cals today! 🐓🍗
다이어트 캘린더 보기, 2023년 05월 29일:
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2837 kcal
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지방: 162.38g | 단백질: 163.89g | 탄수화물: 159.12g.
아침 식사: El Monterey Egg, Sausage & Cheese Burrito, Great Value Original Coffee Creamer, Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, Coffee-Mate Hazelnut Powdered Creamer. 점심 식사: Swiss Chalet Quarter Chicken Leg (with Skin). 저녁 식사: Great Value Canned Chicken, Macaroni or Pasta Salad, Butter, Zucchini , Swiss Chalet Quarter Chicken Leg (with Skin). 간식/기타: Great Value Unsalted Dry Roasted Peanuts, Merlot Wine. 더보기
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