|
I'm back and only 1/2 pound gained after being ill and eating like crap for over a week. Back on the horse and ready to get back to kicking butt :) How have y'all been?
다이어트 캘린더 보기, 2015년 06월 29일:
|
768 kcal
|
지방: 57.08g | 단백질: 45.11g | 탄수화물: 20.39g.
아침 식사: Tillamook Pepper Jack Cheese, Johnsonville Beef Brats, Splenda No Calorie Sweetener, Cream (Half & Half), Fried Egg, Coffee (Brewed From Grounds). 간식/기타: Chobani 4% Plain Greek Yogurt, Strawberries. 더보기
|
|
 댓글
it sucks to be sick and on a diet... I always feel like i want my moms comfort food and gator aide LOL.. welcome back ! and .5 is nothing , just drink lots of water to flush it out LOL no pun intended hahahaha
2015년 06월 29일 작성이: redgirl1974
|
I have the stomach flu or food poisoning...no sure which so I am slowly introducing foods back after a 1 1/2 days of mainly liquids... I didn't even record it!
2015년 06월 29일 작성이: Sweetincense4iam
|
Hope you are "on the mend" for sure...Adam....Keep Climbing, Buddy.....BTW...did you know that in the 2015 Football Season only 4 Teams are FAVORED in ALL of their games?....Clemson, Ohio State, TCU.......and Boise State....Go Broncos!!!!!!!! :)
(I don't gamble, but I do listen to Sports Radio an hour or two every day.)
2015년 06월 29일 작성이: SuccessThisTime58
|
So glad you are feeling better now - it is harder when feeling ill.
|
How'd you do over the holiday weekend? I got nil... but onward and downward!
2015년 07월 6일 작성이: FLOWERDUDE
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|