2023년 05월 29일의 체중기록 (저널항목 아님)
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86.7 kg
지금까지 감소한: 16.3 kg.
남은양: 1.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 05월 29일:
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1144 kcal
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지방: 81.22g | 단백질: 67.34g | 탄수화물: 34.66g.
아침 식사: Bridgie's Keto Unstunt coffee. 점심 식사: Bridgie's Keto Unstunt coffee, Sticks Kebob Shop Chicken Kebob, Beef Sausage (Cooked). 저녁 식사: Nestle Milo, Whole Milk, Mainland Colby Cheese. 더보기
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주 1.1 kg 감소하기
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 댓글
BUBBLES!!!!!!!! LESS THAN A POUND AND A HALF TO THE 80’S!!!!! I was a young adult in the 80s and that time absolutely rocked🤣. You are going to be there before next weekend!!!!!
2023년 05월 28일 작성이: Yearofhealth2023
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Way to go Bubbles! Down 2 kg in the past 10 days! That's great progress 👍 At this rate you could reach your goal by the end of next month
2023년 05월 29일 작성이: wafflewitz
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Thanks so much ladies. Of course, knowing my pattern, I'll go crazy back up to 89kg for the best part of a month... I don't go down in a straight line like Some People! :) hoping strongly that I'm still in the 86es at the end of the week.
2023년 05월 29일 작성이: Bubbles McBubble
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Lol suze - you can see my epistemological boulders in my weight loss trend line. I think I'm about to hit the next one, judging by prior experience. :D But thank you for your happy dance.
2023년 05월 29일 작성이: Bubbles McBubble
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