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so I have been trying to weigh myself every morning. Apparently if you weigh yourself every morning your weight will be different everyday, after the week I will take an average and that will be my weight!
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77.6 kg
지금까지 감소한: 0 kg.
남은양: 11.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 05월 27일:
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1445 kcal
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지방: 50.32g | 단백질: 68.28g | 탄수화물: 185.16g.
아침 식사: Liberte Greek Yogurt 0%, Natrel 3% milk, President's Choice Frozen Whole Strawberries, Egg. 점심 식사: Cheddar Cheese , Meat Pizza Topping, East Side Mario's New York Striploin. 저녁 식사: Air Popped White Popcorn , Twizzler Strawberry, Soft Serve Light Ice Cream, President's Choice Frozen Whole Strawberries, President's Choice Frozen Mango Chunks. 간식/기타: Oranges . 더보기
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주 6.4 kg 증가하기
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