small daily fluctuations, just a shame it was upwards. but 100 grams is not much.
|
51.8 kg
지금까지 감소한: 3.2 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2015년 06월 27일:
|
949 kcal
|
지방: 69.84g | 단백질: 64.68g | 탄수화물: 25.52g.
점심 식사: Oopsie bread, Ah Malse Roast Beef, Egg. 저녁 식사: Eggplant, AH Puur & Eerlijk Gerookte Kipfilet, Pecan Nuts, Extra Virgin Olive Oil, AH Griekse Feta, Spinach, Egg, AH Snacktomaatjes, Avocados. 간식/기타: Questbar Double Chocolate Chunk, Pecan Nuts, Macadamia Nuts, Peanuts. 더보기
|
주 0.7 kg 증가하기
|