|
For some reason I am having trouble getting my calories in. Had to have 2 servings of dessert to get my calories up. Food tastes so good to me but I don't want to overeat. So good to be eating healthily. I need to add exercise, but not sure how to fit it in.
Please show me Lord, help me to be successful at this. . . Not just to a goal, but for the rest of my long life.
"Now to him who is able to do exceedingly abundantly more than we could ask or imagine, to him be the glory in the church and in Christ Jesus throughout all generations forever and ever! Amen." Ephesians 3:20 & 21
다이어트 캘린더 보기, 2011년 07월 27일:
|
1181 kcal
|
지방: 75.84g | 단백질: 70.45g | 탄수화물: 57.08g.
아침 식사: egg, cheddar monterey jack cheese. 점심 식사: atkins dark chocolate royal shake. 저녁 식사: good seasons italian salad dressing, salad, lemon garlic turkey jennie o. 간식/기타: milk, whipped cream, jello sugar free chocolate pudding mix. 더보기
|
|