|
My godson’s h.s. graduation party was yesterday and then my partner and I went out to eat with friends we hadn’t seen in a while. I went WAAAAAY over cal count. But today, we’ve run errands and I took a 2+ mile walk. I’m already at 11,500 steps and doing well with my calories. Happy Sunday, y’all.
다이어트 캘린더 보기, 2023년 05월 21일:
|
1406 kcal
|
지방: 79.89g | 단백질: 74.40g | 탄수화물: 113.65g.
아침 식사: Waffle House Waffle with Butter & Syrup, Bacon, Fried Egg. 저녁 식사: Elevation Chocolate Coconut Bar, Daisy Low Fat 2% Small Curd Cottage Cheese, Chester's Boneless Chicken Wings, Caesar Salad with Romaine. 간식/기타: Liquid IV Hydration Multiplier. 더보기
|
|