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Here is a much better progress picture. Amazing what one can do when they actually have timw for something!!! The white pants I have on in the second picture is a goal pair that has been in my cupboars since last year. First time in my life in a size 12!!!
다이어트 캘린더 보기, 2023년 05월 21일:
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1633 kcal
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지방: 58.10g | 단백질: 78.88g | 탄수화물: 196.98g.
아침 식사: Pumpkin Seeds, Health Connection Wholefoods Sunflower Seeds, Lifestyle Food Chia Seeds, Sugar, Rooibos, Jungle Oats, Crystal Valley Full Cream Milk. 점심 식사: SPAR Salad & Chip Sauce, Sasko Brown Bread, Tuna in Water (Canned). 저녁 식사: D'lite 37% Fat Spread , Sugar, Gem Squash, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Simba Nik Naks, Sugar, Rooibos. 간식/기타: Naartjie. 더보기
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 댓글
2023년 05월 21일 작성이: M3lissa-L33
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You look amazing and cool! 😁
2023년 05월 21일 작성이: SuperRiotPanda
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Thanks for all the comments.
Mel you've been one of my biggest motivations since I started using FS. And also one of my biggest craving stirrers!
2023년 05월 22일 작성이: Jasmine.love
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well done ! Keep it up :)
2023년 05월 22일 작성이: Liesskke
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Soo... I should say thank you, and I'm sorry! 😂🙈 You really do look amazing and your confidence is hot woman! Keep it up and well done. 💪🏻💚
2023년 05월 22일 작성이: M3lissa-L33
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2023년 05월 22일 작성이: powpowpearl
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Thank you Powpowpearl!
It's awesome having such a supportive community to help one on! Thanks to all!!
2023년 05월 24일 작성이: Jasmine.love
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