|
Lunch when going out. Trying to keep healthy food.
다이어트 캘린더 보기, 2023년 05월 21일:
|
2385 kcal
|
지방: 76.09g | 단백질: 196.35g | 탄수화물: 205.34g.
아침 식사: Coffee with Skim Milk, Woolworths Banana, Jungle Oats, Woolworths Frozen Blueberries, Woolworths Raw Honey. 점심 식사: Grilled Chicken, McCain Mixed Vegetables, Woolworths Skinny Cafe Latte, Salmon, Tastic Basmati White Rice Cooked. 저녁 식사: McCain Mixed Vegetables, Woolworths Hake Fillets, Sweet Potato, Almonds. 간식/기타: MuscleTech Nitro Tech Whey Gold, Carb Clever Almond & Seed Bar . 더보기
|
|