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yay! weight stayed flat vs yesterday! that makes me happy!
under quite a bit of stress at the moment and stress is bad for weight. so need to keep everything in check.
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51.9 kg
지금까지 감소한: 3.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 06월 25일:
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858 kcal
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지방: 56.73g | 단백질: 62.32g | 탄수화물: 35.46g.
점심 식사: Green Peppers, Questbar Peanut Butter Chocolate. 저녁 식사: Egg, AH Ijsbergsla, Spinach, AH Griekse Feta, AH Varkenshaas, Extra Virgin Olive Oil, AH Snacktomaatjes, Pecan Nuts, Philadelphia Original Cream Cheese. 간식/기타: Peanuts, Almonds, Macadamia Nuts. 더보기
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안정된 체중
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