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다이어트 캘린더 보기, 2023년 05월 16일:
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1110 kcal
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지방: 27.61g | 단백질: 68.98g | 탄수화물: 146.95g.
아침 식사: Egg White, Green Tea, Sugar, SPAR Quick Cooking Oats, SPAR Long Life Full Cream Milk, Cinnamon, Coffee with Milk, Green Tea. 점심 식사: Cooked Pumpkin (from Frozen, Fat Not Added in Cooking), Tomatoes, SPAR Baby Marrow, Carrots, Cucumber (with Peel), Onions, Celery, Woolworths Skinless Chicken Breast Fillets, Albany Brown Wraps. 저녁 식사: Chicken Meatballs, Nestle Milo, Chutney, Mashed Potato. 간식/기타: Nestle Quality Streets, Coffee with Milk, Five Roses Tea, Gala Apples. 더보기
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