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A bad week, concluding with a weigh-in that finally shows the dietary sins of the past three weeks catching up with me. Looking forward to a much more disciplined week week coming up... it is always tempting to "forget" to enter a set-back until it can be rectified a few weeks later, but owning this gain is as important as celebrating its (fingers crossed!) eventual loss.
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85.3 kg
지금까지 감소한: 8.6 kg.
남은양: 1.8 kg.
다이어트 실행도: 잘 따르지 않음.
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주 1.1 kg 증가하기
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