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I made cookies and went out to eat it shows oh well back to basics not going to cry over something I did if I look back last year same time I was in 200's I didn't put it on in a day can't take off In a day but I will be more careful
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71.4 kg
지금까지 감소한: 38.8 kg.
남은양: 6.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 05월 13일:
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801 kcal
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지방: 58.65g | 단백질: 37.25g | 탄수화물: 36.56g.
아침 식사: Keto Cafe Ketogenic Coffee. 점심 식사: Strawberries , Cooked Green Cabbage (Fat Not Added in Cooking), Avocados From Mexico Avocado, Wendy's Jr. Bacon Cheeseburger (No Bun). 저녁 식사: Fried Tofu , Cauliflower , Fried Tofu . 간식/기타: Great Value Sharp Cheddar Cheese. 더보기
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주 3.2 kg 증가하기
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