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다이어트 캘린더 보기, 2023년 05월 12일:
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1174 kcal
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지방: 26.32g | 단백질: 92.23g | 탄수화물: 68.78g.
아침 식사: Starbucks Iced Caffe Americano (Tall). 점심 식사: Nature's Touch Frozen Wild Blueberries, Now Foods Egg White Protein Powder, Sencha Naturals Organic Matcha, Viva Naturals Organic Psyllium Husk Powder, Kirkland Signature Unsweetened Almond Milk, Vital Proteins Collagen Peptides, Earthbound Farm Organic Baby Spinach. 저녁 식사: Palmini Hearts of Palm Mashed, Fresh Lemon Juice, Capers, Kerrygold Pure Irish Butter, Birds Eye Steamfresh Whole Green Beans, Grapefruit (Pink and Red), Skinless Chicken Breast. 간식/기타: Wilde Himalayan Pink Salt & Chicken Chips, Pinot Noir Wine. 더보기
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