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Last night's dinner sweet sausage with hot sauce and an english muffin topped with veggies, cheese, and marinara :)
다이어트 캘린더 보기, 2023년 05월 10일:
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1430 kcal
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지방: 57.75g | 단백질: 120.75g | 탄수화물: 111.00g.
점심 식사: Jimmy Dean Fully Cooked Turkey Sausage Patties, Skippy Natural Creamy Peanut Butter, Great Value Sugar Free Syrup, Farm Fresh Hard Boiled Eggs, Thomas' Light Multi-Grain English Muffin. 저녁 식사: Libby's Whole Kernel Sweet Corn (No Salt, No Sugar Added), Goya Yellow Rice with Pink Beans, Stop & Shop Boneless Center Cut Pork Chops. 간식/기타: Driscoll's Blackberries, Dannon Oikos Triple Zero - Vanilla (Container), Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein - Cookies & Cream, Great Value 1% Low Fat Milk. 더보기
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