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Tofu fried with spray oil and some veggies.
다이어트 캘린더 보기, 2023년 05월 9일:
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2457 kcal
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지방: 53.63g | 단백질: 154.32g | 탄수화물: 315.75g.
아침 식사: Woolworths Banana, Jungle Oats, Woolworths Raw Honey, Woolworths Frozen Blueberries. 점심 식사: Regular Tofu (with Calcium Sulfate) , Woolworths Couscous, McCain Mixed Vegetables. 저녁 식사: Regular Tofu (with Calcium Sulfate), McCain Mixed Vegetables, Sweet Potato, Almonds. 간식/기타: MuscleTech Nitro Tech Whey Gold, Woolworths Kj Controlled 40% Mixed Berry Fruit Nectar Blend, Future Life High Protein Lite Chocolate Crunch Bar, MuscleTech Nitro Tech Whey Gold. 더보기
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