WifeMamaNurse님의 저널, 2023년 05월 8일

Back from our mini vacay to visit family in Florida. Had fun, got sunburned, and almost died. Well, at least it felt that way. I'm used to drinking a lot of water every day, at least a gallon. I'm also used to fasting 19 hours a day. Well, between the drive, not enough sleep, the sun, too much water, and not enough food, I got some electrolytes out of whack and thought I was going to pass out. Got light headed, dizzy, and nauseated like I've never been before. I laid on the bathroom floor for a few hours, drinking salt water/pickle juice, eating sugar, and vomiting. After an awful night, being watched over by my amazing hubby and a NP friend via phone, I survived. 10/10 do not recommend!! The rest of the trip was spent eating, walking, shopping, and enjoying family. We saw alligators at a state park and white sand beach at Siesta Key!

Now, back to reality of lifting heavy things (that aren't my niece 😋) and my "normal" routines. Thankful for a break and ready to get back to it.

Hope everyone is having a great Monday!!

다이어트 캘린더 보기, 2023년 05월 8일:
2615 kcal 운동: Google Fit - 24 시간. 더보기

6명이 응원합니다    응원하기   

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Yikes. I'm hoping you are back to 100% now. I love Florida.  
2023년 05월 8일 작성이: -MorticiaAddams
Glad you had someone with you who cared, and that you are feeling better! 
2023년 05월 8일 작성이: TomLong
Keeping the electrolytes balanced okay now that you’re back to a “normal” life? 
2023년 06월 1일 작성이: TomLong
Sexy woman😍 
2024년 01월 14일 작성이: Aleksandr.S.P.B.

     
 

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