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insane in the main brain, insane in the brain...
logging all calories, eating in a deficit, still going up. Thinking I haven't been making my bento box lately... who knows what is going on. I'll just track it all and see when it all falls off, which it is BOUND to do, momentmal!
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88.5 kg
지금까지 감소한: 14.5 kg.
남은양: 3.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2023년 05월 8일:
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1373 kcal
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지방: 108.84g | 단백질: 56.70g | 탄수화물: 33.59g.
아침 식사: Bridgie's Keto Unstunt coffee. 점심 식사: Bridgie's Keto Unstunt coffee. 저녁 식사: bridgie's keto chicken satay wrap. 간식/기타: Justine's double choc dream protein brownie, Blanched Almonds, Aussie Bodies lo carb whipped chocolate. 더보기
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주 3.5 kg 증가하기
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