다이어트 캘린더 보기, 2023년 05월 4일:
|
2710 kcal
|
지방: 90.73g | 단백질: 182.47g | 탄수화물: 268.08g.
아침 식사: Woolworths Raw Honey, Woolworths Banana, Jungle Oats, Woolworths Long Life Fat Free Milk. 점심 식사: McCain Mixed Vegetables, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Grilled Chicken, Woolworths White Quinoa. 저녁 식사: Almonds, McCain Mixed Vegetables, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Woolworths Norwegian Salmon Portions, Sweet Potato. 간식/기타: Woolworths Raw Honey, Tea with Milk and Sugar, MuscleTech Nitro Tech Ripped. 더보기
|
|