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Snack time!
다이어트 캘린더 보기, 2023년 05월 3일:
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1279 kcal
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지방: 56.38g | 단백질: 91.76g | 탄수화물: 106.24g.
점심 식사: Skinny Pop Popcorn (14g), Bumble Bee Solid White Albacore Tuna in Water (113g), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Real Mayonnaise, Greens. 저녁 식사: Great Value Artisan Crafted Smoked Gouda, Libby's Whole Kernel Sweet Corn, Hannaford Boneless Center Cut Pork Chop, Reggano 100% Real Parmesan Grated Cheese, Ken's Steak House Golden Italian Dressing, Simple Truth Organic 50/50 Blend. 간식/기타: Wal-Mart Gala Apple, Dannon Oikos Triple Zero - Salted Caramel, Friendly Grains Crunchy Rollers, Great Value Energy Pomegranate Lemonade Drink Mix. 더보기
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2564 kcal
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운동:
stair climber - 2 분, treadmill - 10 분, 휴식 - 15 시간 48 분, 숙면 - 8 시간. 더보기
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