Dinner: black bean sweet potato chilli, brown rice, and spiced green beans!
다이어트 캘린더 보기, 2023년 05월 1일:
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1698 kcal
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지방: 54.30g | 단백질: 47.96g | 탄수화물: 259.76g.
아침 식사: 100% Maple Syrup, No Name Quick 100% Whole Grain Oats, Silk Almond Unsweetened Original, Kraft All Natural Peanut Butter. 점심 식사: Bananas, Whole Wheat Bread (Home Recipe or Bakery), Kraft All Natural Peanut Butter. 저녁 식사: Unico Diced Tomatoes No Salt Added , Baked Sweetpotato (Peel Eaten), Black Beans, Great Value Frozen Green Beans, Brown Rice (Long-Grain, Cooked) . 간식/기타: President's Choice Dark Chocolate, President's Choice Dark Chocolate, Silk Almond Unsweetened Original, Brown Rice Cakes , Sabra Classic Hummus. 더보기
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