Yay!!!!!!!!! Dropped! Going to keep my eating super clean and stay well hydrated. Yesterday I was so swollen and bloated. So I just drank so much water to rehydrate. I'm one kilo up so just need to chill out on my eating and get that back off.
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53.4 kg
지금까지 감소한: 1.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 06월 14일:
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991 kcal
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지방: 74.62g | 단백질: 64.58g | 탄수화물: 23.58g.
점심 식사: Beemster graskas 48, Egg, Extra Virgin Olive Oil. 저녁 식사: Beemster graskas 48, Coconut Oil, Broccoli, Philadelphia Original Cream Cheese, Egg, AH Snacktomaatjes. 간식/기타: Peanuts, Questbar Chocolate Chip Cookie Dough. 더보기
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주 7.7 kg 감소하기
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