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Still moving along...I did fall somewhat off the wagon late last nite..I couldnt sleep 2:30am I made me 2 pieces of brownberry toast with PB..and coffee..Today Im sleepy aching from all the rain..but still moving onward..Im afrid for this wkend..teen grandaughters comin for 2 days and there are lots of snacks I dont wanna eat in the house for them..so give me strength Lord! I know today is weigh in day but I wanna wait till sunday..
다이어트 캘린더 보기, 2023년 04월 28일:
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1389 kcal
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지방: 99.30g | 단백질: 73.15g | 탄수화물: 56.13g.
아침 식사: Keto Chow Pistachio Shake w/HWC, Great Value Half & Half, Great Value Half & Half, Coffee. 점심 식사: Boiled Egg, Chaffle, Great Value Half & Half, Coffee, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. 저녁 식사: Libby's Shellie Beans, Banquet Family Style Salisbury Steak Meal. 더보기
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3104 kcal
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운동:
진공 청소기 - 10 분, 요리 - 1 시간, TV 시청 - 4 시간, 설거지 - 30 분, 가사 - 1 시간, 숙면 - 8 시간, 휴식 - 9 시간 20 분. 더보기
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