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we're moving on Monday, so unfortunately, Sat and Sunday will not be diet friendly days. but I'm trying to lose a bit before those gain days.
다이어트 캘린더 보기, 2023년 04월 26일:
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1112 kcal
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지방: 46.50g | 단백질: 92.98g | 탄수화물: 59.52g.
아침 식사: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Great Value Shredded Mozzarella Cheese, Parsley , ConAgra Foods Egg Beaters, Genuine Steak House Brand Beef Ribeye Steak. 점심 식사: Sabra Classic Hummus, Ole Spinach & Herbs Flour Tortillas, Dannon Light & Fit Yogurt - Vanilla (6 oz), Genuine Steak House Brand Beef Ribeye Steak. 저녁 식사: Country Crock Light Butter, Birds Eye Steamfresh Cut Green Beans, Great Value Swai Fillets. 간식/기타: Equate Probiotic Gummies. 더보기
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