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다이어트 캘린더 보기, 2023년 04월 26일:
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1645 kcal
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지방: 51.36g | 단백질: 87.36g | 탄수화물: 200.87g.
아침 식사: Tesco Blackberries, Aldi Natural Greek Style Yogurt, Tesco Scottish Porridge Oats. 점심 식사: Lidl French Brie, Tesco Wafer Thin Ham, Tesco Reduced Fat Coleslaw, Tesco Seedless Red Grapes, Tesco Baby Plum Tomatoes, Tesco Wholemeal Pitta. 저녁 식사: Tesco 30% Reduced Fat Mature Cheese, Bisto Gravy Granules, Onions , Mushrooms , Courgette, Carrots , Tesco Extra Lean Steak Mince, Tesco Potatoes. 간식/기타: Kiwi Fruit, Tesco Low Fat Hot Chocolate, McVitie's Jaffa Cakes, Tesco Semi-Skimmed Milk, Decaffeinated Coffee. 더보기
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