Roast Chicken & Onion in Cider Jus▪️Bacon-fried Spätzle▪️Mashed Rutabagas
다이어트 캘린더 보기, 2023년 04월 25일:
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1928 kcal
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지방: 73.65g | 단백질: 111.05g | 탄수화물: 171.85g.
아침 식사: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. 점심 식사: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Chicken of the Sea Canned Tuna in Water, Hellmann's Olive Oil Mayonnaise Dressing. 저녁 식사: Cooked Rutabaga, Chicken Broth (Home Recipe), Apple Cider, Bechtle Spaetzle, Roasted Broiled or Baked Chicken Leg, Chicken Meat (Roasting, Roasted, Cooked) . 간식/기타: Red Table Wine, Trader Joe's Belgium Milk Chocolate Bar. 더보기
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913 kcal
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운동:
가사 - 1 시간, 정원 일 (원예) - 2 시간 30 분, Apple Health - 20 시간 30 분. 더보기
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