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This mornings breakfast. protein oats, with brown sugar,cinnomon, and almonds. yumm!
다이어트 캘린더 보기, 2023년 04월 25일:
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1242 kcal
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지방: 41.66g | 단백질: 97.73g | 탄수화물: 124.90g.
Pre-Breakfast: Sonic Ocean Water Zero Sugar Drink Mix. 아침 식사: Great Value Whole Natural Almonds, Isopure Whey Protein Isolate, Fairlife Fat Free Ultra-Filtered Milk, Cinnamon, Albertsons Old Fashioned Oats, Great Value Light Brown Sugar. 점심 식사: Member's Mark Grilled Mesquite Chicken Breast, Green Goddess Salad. Tea: Driscoll's Organic Strawberries, Driscoll's Blueberries, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. 저녁 식사: Roma Tomatoes, Marketside Shredded Iceberg Lettuce, Calavo Avocado, Pace Chunky Medium Salsa, Light Sour Cream, Mexican sheet pan tortilla. 더보기
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I had protein oats too this morning with blueberries. I love having oatmeal and don't know why I don't have it more often.
2023년 04월 25일 작성이: Redporchlady
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Oatmeal is a lovely thing, Redporchlady. One of my go tos. I like to just soak it in soy milk with flax meal and chia and hemp seeds. Guess I'm too lazy to cook it most of the time 😂
2023년 04월 26일 작성이: writingwyo
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What brand? I'm rather fond of Oatmeal Unleashed Chocolate Chip, in fact I had it for breakfast😋
2023년 04월 26일 작성이: Toni Bourlon
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@wrotomgwyo-I soak mine overnight and never have tried them cold but should give it a try! I use almond milk but did buy some oatmilk to try. I need to add Chia and hemp seeds.
2023년 04월 26일 작성이: Redporchlady
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