Still with a cast... :(
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70 kg
지금까지 감소한: 4 kg.
남은양: 16 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 06월 11일:
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2193 kcal
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지방: 97.37g | 단백질: 29.33g | 탄수화물: 192.95g.
점심 식사: Potato Bread, Tomato and Cucumber Salad with Oil and Vinegar. 저녁 식사: Cooked Savoy Cabbage. 간식/기타: Newmarkt Beer - Bere 5.2%. 더보기
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주 7 kg 감소하기
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댓글
How long are you in the cast?
2015년 06월 11일 작성이: LoadGod
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@LoadGod - I sprained my right ankle on the 1st of June and I'am still wearing a cast today, the 12th, more than 1 week after. On next monday, 15th, 2 weeks from when it happened I have to go in and have it... changed (my cast - which is actually... kind of a... "half cast, the "back" half & half bandages, on the front part of the leg & foot"). I was supposed to have it for 10 days, minimum, but things did not get good enough to even start thinking about it. :) Cabbage leafs compresses reaaally help! :) I'd post pictures, maybe they may give some reference to somebody with the same problem (I looked for pictures like this :D ), but my skin is very yellow from the disinfectant they used and it looks gross, with bruises and all :) . Just... try not to damage yourself in any way - that's not just something that will do losing weight much harder, but it will add up to the problems you had in the first place - loool: maybe that would actually make a great "diater's tabletop picture", looooool!!! We don't want people to actually starve themselves, right?!Loooool! Anyway... thanks for asking and good luck with everything! :)
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It's "leaves" :D - I know... Or, at least, some of my neurons know it and, now, they are back from luch break or something... :D :))))))))))))))))))))
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