Honestly, there is no downside to not drinking alcohol, except not drinking alcohol, if you get what I mean!
2023년 04월 24일 작성이: Anne_145
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I totally do Anne. I was thinking this the other day, what are the pros? And the only one I could think of is ‘drinking alcohol!’
2023년 04월 24일 작성이: sophx<3
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Very difficult to lose weight while drinking, since it lowers inhibitions to stay on diet plan in the moment. I've watched others here on FS try to lose while drinking often, and they are still obese after several years. Alcohol is more of a maintenance indulgence, IMO.
2023년 04월 24일 작성이: JustBananas
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Yeah I agree my weight loss has plateaued recently and think frequent socialisation/drinking is to blame as my meals have still been ‘on plan’.
2023년 04월 25일 작성이: sophx<3
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Sorry guys! My booze intake has stayed the same, whilst cutting down on high calorie foods I've lost 1 1/2 stone.
2023년 04월 25일 작성이: Mutchie43
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