다이어트 캘린더 보기, 2023년 04월 22일:
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1632 kcal
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지방: 68.63g | 단백질: 90.18g | 탄수화물: 91.03g.
아침 식사: Great Value Blueberry Cobbler Coffee Creamer, Butterball Everyday Turkey Bacon, Perkins Restaurant Buttered Wheat Toast, Friendly's Homefries, Great Value Shredded Mozzarella Cheese, Priano Basil Pesto, Basil , Red Gold Diced Tomatoes, Egg Whites International 100% Egg Whites. 점심 식사: Hillshire Farm Polska Kielbasa (2 oz), Kirkland Signature Boneless Skinless Chicken Breasts. 저녁 식사: Ken's Steak House Lite Northern Italian with Basil & Romano, Kraft 100% Grated Parmesan Cheese, Dole Spring Mix Salad, Stop & Shop Garlic Chicken Crispy Thin Crust Pizza. 간식/기타: Celsius Kiwi Guava, Smirnoff Spiked Sparkling Seltzer Cranberry Lime. 더보기
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