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다이어트 캘린더 보기, 2023년 04월 19일:
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3331 kcal
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지방: 97.00g | 단백질: 197.70g | 탄수화물: 399.30g.
아침 식사: Egg Omelette , Woolworths Seeded Wholewheat Brown Bread, Woolworths Avocado . 점심 식사: Woolworths Couscous, McCain Mixed Vegetables, Fried Tofu , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) . 저녁 식사: McCain Mixed Vegetables, Basmati Rice, Woolworths Chilli & Lime Salmon. 간식/기타: Woolworths Rice Cakes Plain, Lancewood Fat Free Cottage Cheese, MuscleTech Nitro Tech Whey Gold. 더보기
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