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Weigh in tomorrow We signed up at the gym today. No more home gym, we serious now 🍑💪
다이어트 캘린더 보기, 2023년 04월 19일:
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1343 kcal
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지방: 70.45g | 단백질: 82.27g | 탄수화물: 68.38g.
아침 식사: White Grapes, Parmalat Plain Low Fat Yoghurt, Woolworths Greek Style Yoghurt. 점심 식사: Granny Smith Apples, Yum Yum Crunchy Peanut Butter, Berocca Effervescent Tablet. 저녁 식사: Merlot Wine , Nu Veg Creamed Spinach & Broccoli, Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) . 간식/기타: Nestle Kit Kat (45g). 더보기
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