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Tonights Dinner, the rest of the family had steak and same sides.
다이어트 캘린더 보기, 2023년 04월 17일:
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1602 kcal
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지방: 53.73g | 단백질: 132.24g | 탄수화물: 150.07g.
Pre-Breakfast: Jolly Rancher Green Apple Drink Mix. 아침 식사: Coffee, Member's Mark Unsweetened Vanilla Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. Elevenses: Weighloss Smoothie. 점심 식사: TUNA SALAD W/EGG, Andy Boy Romaine Lettuce. 저녁 식사: Domino Sugar Light Brown Sugar, Great Value Frozen Broccoli Cuts, Member's Mark Grilled Mesquite Chicken Breast, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). 간식/기타: Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Atkins Endulge Milk Chocolate Caramel Squares, Walnuts, Isopure Zero Carb Creamy Vanilla, Bake Believe Dark Chocolate No Sugar Added, Great Value Sliced Frozen Strawberries, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). 더보기
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 댓글
What’s the meat? Looks tasty. Steaks good for too though.
2023년 04월 17일 작성이: StormsGirl
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2023년 04월 18일 작성이: -MorticiaAddams
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Mesquite grilled chicken filet from Sam's. They are quick and easy to add to salads,wraps, etc.
2023년 04월 18일 작성이: Boymom31420
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