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The next half stone will be a breakthrough for me, it represents real change,possibility and self belief. Sounds odd, gaining weight kept me small and invisible, but now I’m stepping up to do things that stretch my comfort zone and it feels great 🙂
다이어트 캘린더 보기, 2023년 04월 13일:
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1280 kcal
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지방: 51.49g | 단백질: 89.51g | 탄수화물: 109.53g.
아침 식사: Sainsbury's Blueberries, Tesco Raspberries, Asda Banana, Lidl Protein Pudding, Alpro Unsweetened Almond Milk, Morrisons Porridge Oats (40g). 점심 식사: Lidl Protein Pudding, Sun Grown Sweetened Dried Cranberries, Pistachio Nuts , Tesco Boneless Salmon Fillets (140g). 저녁 식사: Iceland Fish Fingers. 더보기
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love this, you look wonderful x
2023년 04월 14일 작성이: sweetiepie2023
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love this! so good to hear ur 'feeling yourself' again, getting a bit of confidence back...its all ur own hard work ye know! Well done 👏
2023년 04월 14일 작성이: Bootylicious!1
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