Coronation chicken salad. I didn’t make the coronation chicken, trying a few pre-prepared things to take the load off a bit with my new job, but to be honest it wasn’t very nice and was pretty calorie dense. I’d have rather just grilled a chicken breast!
다이어트 캘린더 보기, 2023년 04월 13일:
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1228 kcal
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지방: 75.72g | 단백질: 61.99g | 탄수화물: 84.71g.
아침 식사: Oats, Sainsbury's Greek Style Natural Yogurt, Mixed Seeds, Blueberries. 점심 식사: Egg, Mixed Salad Greens, Spinach (Chopped or Leaf, Frozen), Kimchi, Butter. 저녁 식사: McEnnedy Crispy Fried Onions , Endive, Chicory, Escarole or Romaine Lettuce, M&S Food Coronation Chicken, Tesco Cherry Tomatoes, Spring Onions, Cucumber (with Peel), Mixed Salad Greens. 간식/기타: Pears . 더보기
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댓글
Shame you didn't like the coronation chicken, but the salad looks great.
2023년 04월 13일 작성이: Mutchie43
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I’m starting a new job on Monday, and I don’t want to derail my progress if things get a bit full on. I picked up a copy of Slimming Eats Made Easy, loads of ideas for healthy after work food so I don’t give myself an excuse for ‘can’t be botheredness’ 🙂
2023년 04월 14일 작성이: ceehan
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Thanks, Mutchie! Ceehan, definitely the right idea to plan tactics in advance. I have a 6ft6 husband and two teenage girls, with all that entails in terms of planning food 🤪 Definitely no time for multiple options! Fortunately they like most things. Good luck with the new job!
2023년 04월 14일 작성이: JanusWoman
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