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Bloating
Mood swings
Cramps
Cravings
Five to a meltdown
Cold half the time because my heater broke
What a wow 😩
Today was definitely one hell of a day for me. All I want is to sleep and write it completely off!!! 😪
다이어트 캘린더 보기, 2023년 04월 12일:
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1737 kcal
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지방: 68.10g | 단백질: 74.50g | 탄수화물: 216.58g.
아침 식사: Lifestyle Food Chia Seeds, Peanut Butter, Honey , Blueberries , Oatmeal, Low Fat Milk, Pick n Pay Low Fat Long Life Milk, Coffee, Honey . 점심 식사: Pick n Pay Low Fat Long Life Milk, Honey , Coffee, Scrambled Egg, Whole Wheat Bread. 저녁 식사: Blueberries, Fish Fingers, Toasted Whole Wheat Bread , Scrambled Egg . 더보기
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