|
blueberry Protein waffles,sugar free syrup, butter and 100g of Blueberries. yum!
다이어트 캘린더 보기, 2023년 03월 25일:
|
1545 kcal
|
지방: 58.19g | 단백질: 115.01g | 탄수화물: 156.24g.
아침 식사: Coffee, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Elevenses: Starburst Blue Raspberry Drink Mix, Blue Bonnet Butter, Naturipe Blueberries (Cup), Maple Grove Farms Sugar Free Maple Syrup, Kashi Protein Waffles - Blueberry . 점심 식사: Great Lakes Raw Michigan Honey, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Meijer Honeycrisp Apples. Tea: Ratio Protein Yogurt, Starburst Blue Raspberry Drink Mix, Banana, Two Good Mango Hibiscus Greek Yogurt. 저녁 식사: Great Value Frozen Boneless Skinless Chicken Breast, Quinoa Salad. 간식/기타: Atkins Endulge Peanut Butter Cups. 더보기
|
|