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My first Breakfast at my new calorie target.
다이어트 캘린더 보기, 2023년 03월 24일:
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1482 kcal
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지방: 62.90g | 단백질: 97.31g | 탄수화물: 158.49g.
아침 식사: Maranatha Caramel Almond Spread, Great Value Stevia , Silk Pure Almond Milk - Unsweetened Vanilla, Pure Nature Organic Whole Strawberries, Naturipe Blueberries (Cup), Coffee, Baby Spinach, Thomas' Hearty Light Multi-Grain English Muffins, Hass Avocado, All Whites 100% Liquid Egg Whites. 점심 식사: Atkins Endulge Peanut Butter Cups, Sonic Strawberry Lemonade Zero Sugar Drink Mix, Mission Carb Balance Whole Wheat Tortilla (71g), G Hughes Sugar Free Honey Mustard, Great Value Colby Monterey Jack Cheese, Great Value Frozen Boneless Skinless Chicken Breast, Baby Spinach. 저녁 식사: Queso Blanco Pasta, Sonic Strawberry Lemonade Zero Sugar Drink Mix. 간식/기타: Yasso Frozen Greek Yogurt - Sea Salt Caramel. 더보기
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