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kakak-kakak mau tanya, apakah skinny fat untuk olahraganya bisa pakai hiit cardio atau olahraga yang full body workout? sementara aku lebih prefer ngelakuin olahraga ini
다이어트 캘린더 보기, 2023년 03월 23일:
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706 kcal
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지방: 15.85g | 단백질: 37.98g | 탄수화물: 104.87g.
아침 식사: Chicken Meat (Roasting, Roasted, Cooked) , Soft Silken Tofu , Date. 저녁 식사: Chicken Meat (Roasting, Roasted, Cooked) , Top Coffee Gula Aren, Date, Diamond Diamond Full Cream, Roti, Nescafe Classic, DiabetaMil Sweetener, Ellenka Fiber Creme. 더보기
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