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Day one back to tracking calories, not bad!
다이어트 캘린더 보기, 2023년 03월 19일:
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1209 kcal
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지방: 52.50g | 단백질: 52.23g | 탄수화물: 144.12g.
아침 식사: Coffee (Brewed From Grounds). 점심 식사: Starbucks Chai Tea Latte with Whole Milk (Grande), Pineapple, Round Table Pizza Cheese Pizza (Personal). 저녁 식사: Fresh Lemon Juice, Carrots, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Organics Organic Spring Mix, Olive Oil , Trader Joe's High Protein Organic Tofu - Super Firm. 간식/기타: Emerald Smoked Almonds, Blueberries , Kumquat, Strawberries . 더보기
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