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Post 15km run lunch…
다이어트 캘린더 보기, 2023년 03월 14일:
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1295 kcal
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지방: 68.20g | 단백질: 55.40g | 탄수화물: 125.75g.
아침 식사: Flaxseed Seeds, Honey, Oatmeal, Almond Butter. 점심 식사: Snow or Sugar Snap Peas , Cooked Red Peppers (Fat Added in Cooking), Hard-Boiled Egg , Woolworths Halloumi Cheese, Cooked Broccoli (Fat Added in Cooking), Chickpeas, Sweet and Sour Sauce. 간식/기타: Peanut Butter, Rice Crackers, Lindt Dark Chocolate. 더보기
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