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다이어트 캘린더 보기, 2023년 03월 13일:
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2437 kcal
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지방: 110.39g | 단백질: 86.75g | 탄수화물: 285.78g.
아침 식사: Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh), Chicken Sausage, Woolworths Liquid Egg Whites. 점심 식사: Woolworths Skinless Chicken Breast Fillets, Yellow Sweet Corn (Kernels Cut off Cob, Frozen) , Woolworths Gem Squash, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). 저녁 식사: KOO Butter Beans. 간식/기타: Nestle Smarties in Milkybar, Nestle Smarties, Willards Cheas Naks. 더보기
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