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I am finally back. I have been really sick. I fell then I got so sick. Now I am sick again. I hurt all the time in my legs. I am so tired of this. I have to start somewhere. I quit weight watchers because I never went. I am overwhelmed with everything. THe pain is killing me and waking me up at night. I now have somekind of illness of a sore throat, fever, coughting and aches and pains. I am just complaining today. I have not been able to do the challenge at all. I fell right when the challenge started. I hurt my ankle and everypart of my body felt the pain of the fall. It was incredible. I do dread getting old if when you fall the pain is that bad or worse. Anyway I am gonna try to do some kind of excercise.
I usually do not complian this much but it has been a rough few weeks.
Things will get better.
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74.8 kg
지금까지 감소한: 9.1 kg.
남은양: 18.1 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2009년 08월 11일:
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1016 kcal
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지방: 16.03g | 단백질: 64.70g | 탄수화물: 160.54g.
아침 식사: water, Slimmer You Bread (Wh Foods), juice orange. 점심 식사: bRIOCHE ROLL, water, Turkey with Mashed Potatoes. 저녁 식사: GREEN BEANS, Chicken Breast (Skin Not Eaten), CANNED POTATOES. 간식/기타: SUNSWEET PRUNES, S'mores Bar. 더보기
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