KnoxJ님의 저널, 2023년 03월 10일

I am so grateful for the incredible support and positivity that I have received from the community on my weight loss journey. When I first started out at 363 pounds, I felt overwhelmed and unsure of whether I could ever make the changes necessary to improve my health and wellbeing. However, with the help of so many amazing people, I have been able to make progress and achieve a significant weight loss milestone. I am now down to 300 pounds and feeling better than I have in years.

One of the things that I appreciate most about this community is how positive and encouraging everyone is. There is no judgment here, only support and kindness. Whether I'm having a good day or struggling to stay motivated, there is always someone here to offer a kind word or share their own experiences with weight loss. It's truly amazing to be a part of such a supportive group of people who are all working towards a common goal.

Of course, there have been challenges along the way. One of the biggest challenges I'm facing now is finding clothes that fit properly. As I continue to lose weight, my body is changing and it can be frustrating to have to constantly replace my wardrobe. However, even this challenge is made easier by the support of the community. I've received so many great suggestions and recommendations for clothing that is both comfortable and flattering, and I'm grateful for each and every one.

If you're also on a weight loss journey, I encourage you to reach out and connect with me. I'm always looking to make new friends who share my goals and values. Whether you're just starting out or have been on this journey for a while, I'd love to hear from you and offer whatever support and encouragement I can.

Remember, we are all in this together. No matter how difficult it may seem at times, we can achieve our goals and live the healthy, happy lives we deserve. With the help of this amazing community, I know that anything is possible. Thank you all for your support and positivity, and let's continue to work together towards our shared goals.

다이어트 캘린더 보기, 2023년 03월 10일:
1160 kcal 지방: 54.50g | 단백질: 115.00g | 탄수화물: 46.00g.   점심 식사: Sweet Baby Ray's Sweet Teriyaki Beef Jerky, Atkins Frozen Chili Con Carne. 간식/기타: Old Wisconsin Turkey Snack Sticks, Jack Link's Small Batch Bacon Jerky, Chobani Zero Sugar Blueberry, Chobani Zero Sugar Milk & Cookies. 더보기

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Hi Sadaro, Thank you for your comments. If you go to the desktop website for FatSecret, you can send a direct message. John 
2023년 03월 14일 작성이: KnoxJ

     
 

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