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I am struggling to juggle life and diet.I am not a meal prep type and trying to keep track of calories when life ar constantly going haywire is challenge, to say the least.
다이어트 캘린더 보기, 2023년 03월 8일:
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1216 kcal
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지방: 42.91g | 단백질: 42.51g | 탄수화물: 166.03g.
아침 식사: Coffee (made from Ground), Sugar, Coffee (made from Ground). 저녁 식사: Sugar, Milk (Whole Milk) , Coffee (made from Ground), Dr. Oetker Macaroni Cheese. 간식/기타: Milk (Whole Milk) , Sugar, Cappuccino, Wheat Bran Muffin. 더보기
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