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After a very sleepless night I was half expecting to see my weight jump up. The whole night I was tossing and turning and was amazingly thirsty. So pretty happy that my weight held up. Tom still and sometimes my weight goes up after so really hoping it stays here :-)
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52.9 kg
지금까지 감소한: 2.1 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 05월 18일:
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940 kcal
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지방: 66.29g | 단백질: 66.52g | 탄수화물: 27.55g.
점심 식사: Extra Virgin Olive Oil, Avocados , AH Snacktomaatjes, AH Little Gem, Egg, AH Gerookte Kipfiletplakjes . 저녁 식사: Spinach, AH Cambozola, Egg, AH Snacktomaatjes, Walnuts, Extra Virgin Olive Oil, Avocados , AH Gerookte Kipfiletplakjes . 간식/기타: Philadelphia Original Cream Cheese, Macadamia Nuts , Peanuts , Questbar Peanut Butter Chocolate. 더보기
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주 0.7 kg 감소하기
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