Suriliel님의 저널, 2023년 03월 6일

Tonight's dinner was a partial portion of a Chef's Plate meal. We get the 2 person plan and share it between a family of 5 (two of the kids don't eat much usually). It was tasty but a little stingy with the veggies.

다이어트 캘린더 보기, 2023년 03월 6일:
1625 kcal 지방: 61.51g | 단백질: 101.94g | 탄수화물: 171.80g.   아침 식사: Smart Sweets Sourmelon Bites, Dairyland Coffee Cream, Large Flake Oats, Milk 2%. 점심 식사: Beef Jerky . 저녁 식사: Chicken or Turkey, Potatoes and Vegetables (Mixture). 간식/기타: Dairyland Coffee Cream, President's Choice Canadian Wild Blueberries, Bananas , Sugar Cookies (Includes Vanilla) , Dairyland Coffee Cream. 더보기
1508 kcal 운동: Apple Health - 24 시간. 더보기

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