Test Strips Range: 119 - 160 mg/dL
Glucose Reading: 133 Time: 9:05 AM
Time: 9:10 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 68
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117.9 kg
지금까지 감소한: 6.8 kg.
남은양: 13.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2023년 03월 5일:
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2921 kcal
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지방: 96.36g | 단백질: 160.35g | 탄수화물: 370.20g.
아침 식사: Cinnamon , Full Circle Organic Instant Oatmeal, Member's Mark Natural Shelled Walnuts, Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. 점심 식사: Barilla Ditalini Pasta, Barley (Cooked), Sam's Choice Organic Chicken Bone Broth, Heritage Farm Chicken Gizzards & Hearts, Great Value Mixed Vegetables, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. 저녁 식사: Kraft Lite Raspberry Vinaigrette Dressing, Marketside Organic Spring Mix, Taylor Farms Romaine Salad, Hanover Three Bean Salad, Marketside Boneless Skinless Chicken Breast, Goldhen Free Range Large Grade A Brown Eggs. 간식/기타: Orville Redenbacher's Kettle Korn, Simply Nature Coconut Cashew Crisps, Gundry MD Proplant Complete Shake, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. 더보기
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안정된 체중
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